Rose is delivering a GENTLE YOGA session on the MOVE timetable.

Gentle and relaxing introduction to yoga

Suitable for all. Please bring a mat if you would like to come to this session.

Rose has been practicing and teaching yoga for over 20 years. Her first Teacher Training was in  1999 with Contemporary Yoga. It was while attending Cork College of Commerce studying Holistic Studies including Massage Reiki, Reflexology, Stress management and Nutrition that she was introduced to yoga by Marianne Gabriel and Charlie Stevens. Since then Yoga has been her passion. She continued with her studies of yoga and feels extremely privileged to have studied with world renowned teachers such as Donna Farhi, Judith Hanson Lasater, Maty Ezraty, Sarah Powers and Shiva Rea.

Rose is also qualified Pilates instructor and Aerial Yoga instructor.

More recently her studies have been Yoga Therapy with Yoga Campus UK.

Kinsale yoga centre has been supporting kinsale community in well being relaxation and meditation since 2008. We offer over 25 classes a week in yoga Pilates tai chi and meditation. We are very proud to offer yoga classes for both teen girls and boys. The teachers are highly qualified with a wealth of experience between them. We are passionate about sharing yoga and other well being modalities with the people of kinsale.